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The purpose of this blog is to introduce you to some of the basic practices and guidelines of healthy living. Because every person (and his or her physical health and abilities) is unique, not all of the information in this blog may apply. It is important to check with your doctor or medical care provider when changing your lifestyle. However, the information from this blog may provide you with some basic guidelines for developing your own healthy living plan.
About Me
- ctaylor23
- I'm Corey Taylor,Fitness model & Founder of "Fitness As A Lifestyle" personal training. To know me is to love me.
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