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Monday, October 10, 2011

"Another Fitness-As-A-Lifestyle Success Story"


"Growing up, I had always been pretty fit playing softball and just having that tomboy roughness about me. Over the years I began to stop working out because people told me I looked like a body builder. When I met Corey he taught me what was better for my body intake and the workouts that would tone my body but not make it look manly. After just a few workouts, I received results and I'm complimented "every time" I step out. I cannot imagine my life now without his support, motivation, and training skills."Lauren Nichole


"Being a former athlete turned model, it was an easy transition for lauren into my program, we specifically do interval training, and mix up our cardio sessions with volleyball, hikes, speed & agility circuts in the sand and boot camps at the local park, her body is lean and mean and thanks to my "Fitness As A Lifestyle" meal plan she has maintained a 13% body fat all summer while maintaining her curves,and her hard work continues to pay off!"

Corey S. Taylor, "Fitness As Lifestyle"
@FAALIFESTYLE

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